By Lisa Davicioni, Reg. Acupuncturist We are all creative beings, and while almost everybody knows that Acupuncture can treat physical pain, few people are aware that it has an amazing potential to foster dynamic creativity and healthy expression. Traditional Chinese Medicine sees the liver as the organ responsible for the free flow of our…
Heal Your Gut, Heal Your Mind The key to a healthy brain lies in the gut Are you among the 20 percent of adults suffering from anxiety and depression? Find out how nourishing your gut microbiome can make you happier and more relaxed. Your gastrointestinal system is extremely important to your overall wellbeing. Since it…
10 Healthy Tips For Mothers By Giselle Bobinski, Co-Owner 1. Meditate -Do you often wonder where the day has gone? In the mad rush to take care of the kids, the hours all blur together. Try to set aside even just a few minutes of meditation or quiet time in your own little space…
A strong Immune System will help you fight off all manner of diseases, colds and flu. Learn how to boost yours quickly, safely, and easily (read on). It is absolutely vital that you have a strong immune system. Your body can do more than fight off colds, diseases, and infections. A healthy immune system can…
by Giselle Bobinski Co Owner 1. Meditate -Do you often wonder where the day has gone? In the mad rush to take care of the kids, the hours all blur together. Try to set aside even just a few minutes of meditation or quiet time in your own little space at the beginning and…
We are very excited to have the Flax Oil King Robert Gaffney present at our FREE Healthy Detox Diet with Dr. Nicole Clement and Nutritionist Leigh-Anne Franklin (March 26th – 7pm – 9pm). Flax Oil Pioneers Omega Nutrition is recognized worldwide as the premium manufacturer of Flax Oil, essential fatty acid blends and other great…