Shiatsu for Headaches & Migraines   Headaches are common and so are migraines unfortunately there is not much help besides medications that can be harmful to our livers and kidneys.   We recently had some guests over and one of them had been having a headache for a few hours. He was going to take an…

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It is allergy season again! Every spring millions of Canadians suffer from symptoms like runny nose, itchy and swollen eyes, sneezing, coughing and fatigue, when local plants begin to bloom after a long winter. This year in the Lower Mainland, we had one of our darkest, coldest and wettest winters in recorded history, and as…

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Here are a list of foods that can heal the body from chronic inflammation, cleanse off hidden viruses and repair damage that free radicals create. Certain fruits and vegetables can help your body rid itself of EBV (hidden virus) and heal from its effects. The following are the best ones to incorporate into your diet…

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It is no what happens to us but the volume that it creates inside of us and how it affects our Interpretation and perception of of ourselves About this event – all classes are now 50% off! https://www.eventbrite.ca/e/neuropath-reset-6-class-series-tickets-211414605777 We are our own healers and often struggle with that concept as we don’t have the proper…

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After 20 years of exploring the BodyMind on a personal and professional levels and working with thousands of patients who have chronic diseases and pain, I’ve discovered through those years of research and practice that Trauma is at the root of most of the diseases and chronic pain. It is the largest silent epidemic and…

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Hi – How was your Summer? To be honest, as much as I love the Summer in British Columbia under these “extraordinary” times we are in, I am happy that the Fall is HERE! Why you might ask? Using the natural rhythms of our beautiful seasons here,  attunes me the the natural world and to…

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Being a soccer play in my younger days and having many sports injuries, tears, ligament damage, fractures and soft tissue injuries I have had my fair share over the years. I learned through my own injuries and 20 years being in practice working on tens of thousands of patients. Now with that said, you have…

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Do you love your body? As a therapist for over 20 years, I have lost count of the number of times I have heard people say: “I hate my body.” “I don’t understand why It is not working”. “Why Is my body is not co-operating?” “I can’t control my habits/impulses” Let me tell you something…

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