Hypnotherapy – Fast Becoming a Treatment of Choice by Detlef Friede, MCH Hear the word ‘Hypnosis’ and you can be forgiven for thinking you are losing control and about to perform like a monkey in the zoo. Of course these myths are fast becoming out-dated, and at last the clinical benefits of hypnosis and hypnotherapy…
To register for our meditation classes email [email protected] What is meditation? Definition Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. Why Meditate? In today’s world with so…
Managing Migraines Through Massage Therapy What Are Migraines? A migraine is marked by moderate to severe pain and throbbing in the head, and can be accompanied by nausea as well as sensitivity to light. In some cases, these painful headaches are preceded or accompanied by a sensory warning sign, such as flashes of…
We had a great time. From the Party on Saturday night; ribbon cutting, food, and drinks. To the music; a vocal performance by our very own Sarala Thompson to the amazing dancing from Byrcken Olive who flew specially up from California, and superb drumming by Sacha Levin. What an emotional and fulfilling night it was….
Every time we face a challenge in life, it is similar to arriving at an international border and needing to cross it. If we try to cross without the proper documents, we will, in the best case, be refused and turned back, or even get arrested and be submitted to harsh treatment. Similarly in life,…
What Is A Frozen shoulder? By Mihael Mamychshvili,RST Angel Hands Integrative As far as joints are concerned, the shoulder is truly remarkable. It moves in absolutely every direction. The only other joint that is even somewhat close in terms of the different types of movement is the hip. But even there, the mobility is much more…
Once upon a time, fresh water was so abundant in ‘our world’ that we laughed at the idea of it being so good it could be bottled up to be sold. Now, a reality where it is being sold in so many bottles, and we’re waking to the idea that water is a human right. Unfortunately,…
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