It is allergy season again! Every spring millions of Canadians suffer from symptoms like runny nose, itchy and swollen eyes, sneezing, coughing and fatigue, when local plants begin to bloom after a long winter. This year in the Lower Mainland, we had one of our darkest, coldest and wettest winters in recorded history, and as…
Why do a Cleanse in the first place? Most people have between five or six food intolerances and they don’t even know it. The slower development of allergic response from food intolerances makes it harder for people to equate the food they ate yesterday with the vague symptoms like fatigue, inability to lose weight, headache and…
By. Dr. Cathy Sevcik, ND Due to the mild winter this year, the lower mainland will be subjected to a longer and more intense tree pollen season, according to UBC immunology department. The impact of this can range from annoying to life threatening, depending on the severity of a person’s allergies. Have you been reaching for anti-histamines…
Give new meaning to Spring Cleaning The Importance of Cleansing and Detoxification By Nicole Clement, ND Spring is the transition from winter, a time for rest and nourishment, to summer, a time full of activity. This transition is marked by rejuvenation and growth in nature as flowers bloom and trees blossom. During this time of…
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