In Chinese thought Spring is the season when Wood energy rises naturally in our bodies. The word for wood in Chinese- mu -is actually broader in meaning, and refers to all growing green things. Just like a forest awakening from the inwardness of winter and springing into bloom, the wood energy of spring encourages growth,…
How are we all doing on Angel Hands Wellness Healthy Way to Detox Program people? We’re into the second week and I want to share the yummy soup that I brought to the pot luck dinner. This soup is creamy and will satisfy your dairy dreams.So I know when you hear that this recipe calls…
4 TIPS To Maintain Healthy Tissues – By Megan Relkoff, RMT Spring is a time of excitement and rebirth. We are all becoming more energized, active and begining to do more physical activity however, with a sudden increase of activity comes an increase in chances of injury. Here are 4 ways to maintain tissue…
By Leigh-Anne Franklin – Holistic Nutritionist You can give your face a healthy dose of antioxidants, fruit acids and plant hormones, from ingredients that may already exists in your fridge. While you’ve probably heard about the benefits of eating yogurt, you may not realize the many benefits from a topical application to your skin. A…
“Acupuncturists are the electricians of the human body, using gentle stimulation of the electrical meridians of the body to aid it in its miraculous self-regeneration.” All of Chinese Medical Acupuncture turns on the concept of qi (chi). But what is it? Is it real? Is it a “new age” concept or an outdated leftover of…
Read our Article What people don’t know about Shiatsu Therapy is how effective it is when it comes to Sports Injuries. Shiatsu Therapy has been used in history for martial arts and sports injuries quite effectively. As recently as this past summer Olympics Shiatsu therapy with Acupuncture was used by the Japanese National team to…
Vegan Brownies For A “Treat” With No Guilt! A recipe taken by Victoria Rasman (RHN), our Registered Holistic Nutritionist Spin on Vegan Gluten Free Black Bean Brownies. Print Prep time 5 mins Cook time 25 mins Total time 30 mins Black bean brownies that are vegan, gluten free, and require…
Absolutely! Most women do not understand that our breasts change as we age, and are indicators of the health of in the rest of the body. In the 25 years, | have been a Registered Massage Therapist, I have found that women tend to be shy or unaware that the old saying, ” an ounce…
Thankfully, we have entered the new solstice and the days are becoming longer. One of the greater winter challenges in the Northern Hemispher is the long hours of darkness. Add in dampness and cold and discover some key aspects to why winter season can have on our emotional and physical health. I have prepared some…
Hypnosis Useful in Hospital Emergency Rooms Hypnosis can be a useful adjunct in the emergency department setting. Its efficacy in various clinical applications has been replicated in controlled studies. Application to burns, pain, pediatric procedures, surgery, psychiatric presentations (e.g., coma, somatoform disorder, anxiety, and post traumatic stress), and obstetric situations (e.g., hyperemesis, labor, and delivery)…