Not only we are in a global pandemic but we are also in a time of cold and flu season again as we dive deeper into winter. In conventional western medicine, infectious diseases, including the common cold and flu, are understood to be caused by bacteria or viruses. However, when Chinese medicine was founded over…

Read More

As winter drags on, with odd weather fluctuations, many of us are getting whacked by some nasty bugs out there! So, what better time for me to share some TCM (Traditional Chinese Medicine) Gems to fight back and kick those evil Qi critters out of your body? Here you go, from me to you, may…

Read More