Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…
Coughing? Here are some simple remedies from a naturopath. It is that time of year when people start coming in with a cough. There are some simple things you can do at home to ease your symptoms. The first thing to remember is that your body needs to cough, especially if you are bringing up…
Give new meaning to Spring Cleaning The Importance of Cleansing and Detoxification By Nicole Clement, ND Spring is the transition from winter, a time for rest and nourishment, to summer, a time full of activity. This transition is marked by rejuvenation and growth in nature as flowers bloom and trees blossom. During this time of…
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