Here are a list of foods that can heal the body from chronic inflammation, cleanse off hidden viruses and repair damage that free radicals create. Certain fruits and vegetables can help your body rid itself of EBV (hidden virus) and heal from its effects. The following are the best ones to incorporate into your diet…

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Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…

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