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Articles on Wellness and Holistic Medicine

Top 10 Detox Foods

Why Detox?

“Secure your own mask first before helping others”

The Turning Point: Why your 40s and 50s are the most important years to get healthy!

A Flawsome Life: Perfection (the myth) & anti-thesis to growth

How Our ‘Flaws’ Are Actually Our Super Powers – an Acupuncturist’s Perspective

The Only Resolution You Should Make This Year

Anxiety and Depression?

Surviving Christmas Loneliness 101

Christmas Without Debt

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