By Virginia Lundy, RCC While the holidays can be a time of joy and excitement, it can also be a stressful time due to the changes in our daily routine; financial stress and anxiety. Here are some strategic “rules of thumb” to make sure you enjoy the Holidays: 1. Boundaries: Put boundaries in place to manage…
There are currently 23 million North Americans suffering from a substance use disorder. In 2012, Statistics Canada revealed that 6 million Canadians will meet the criteria for substance use disorder over their lifetime, which means there is a strong chance that someone you know has a problem and may need some help. One…
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