Vulnerability A Key To Empowerment – By Mihael Mamychshvili, RST In the last 20 years as a therapist, I have found that often it is a client’s fear of being vulnerable which hinders their healing process. A person’s inner beauty and individual uniqueness can be seen when vulnerability is shared between two humans. There…
Depression and anxiety can be amplified during the holiday season by all the societal pressure to be happy and merry. A person feels doubly bad for being blue at this time of year. And when the holidays are over, there are at least a couple of cold dark months to get through. It can be…
By Virginia Lundy, RCC What can you do to combat loneliness in the city during Christmas? Vancouver is a big city, and with so many people in Vancouver who have come from different provinces and countries, it is not surprising that some people will be without their immediate or extended family during this Holiday…
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