It is allergy season again! Every spring millions of Canadians suffer from symptoms like runny nose, itchy and swollen eyes, sneezing, coughing and fatigue, when local plants begin to bloom after a long winter. This year in the Lower Mainland, we had one of our darkest, coldest and wettest winters in recorded history, and as…
Dealing with Disc Herniation? Your back consists of stacked bones called vertebrae. There are discs between the vertebrae that act as shock absorbers and that allow the spine to bend. Each disc consists of a soft semi-fluid center (the nucleus) that is surrounded and held together by strong ligaments. The discs in your spine can…
The 5 R’s – to reverse chronic pain and for post traumatic stress disorder. We are living in overwhelm , stress is at all times high and many of us already carry and manage so much, now that we are also the collective stress of the pandemic it can take a toll. Chronic Fear, stress…
Hi – How was your Summer? To be honest, as much as I love the Summer in British Columbia under these “extraordinary” times we are in, I am happy that the Fall is HERE! Why you might ask? Using the natural rhythms of our beautiful seasons here, attunes me the the natural world and to…
In the 1980’s, Sylvester Stallone became famous for Rambo, a movie character who was the ultimate warrior. Many men and young boys, including myself at the time, idolized Rambo. I even had his posters on my wall as a kid thinking that’s who I want to be one day. But even Rambo has a…
Not only we are in a global pandemic but we are also in a time of cold and flu season again as we dive deeper into winter. In conventional western medicine, infectious diseases, including the common cold and flu, are understood to be caused by bacteria or viruses. However, when Chinese medicine was founded over…
Summary Sixty percent of cases of clinical depression are considered to be treatment-resistant depression (TRD). Magnesium-deficiency causes N-methyl-d-aspartate (NMDA) coupled calcium channels to be biased towards opening, causing neuronal injury and neurological dysfunction, which may appear to humans as major depression. Oral administration of magnesium to animals led to anti-depressant-like effects that were comparable to…
“To touch is to be given life” – MichaelAngelo In these times of a global pandemic, Black Lives Matter, global dissent, economic hardships; where the new norms are of physical distancing and virus/contagion phobia. Where we are constantly disinfecting our hands, our physical environments and everything in between. Where levels of communications have been at…
Angel Hands Wellness and Mihael Mamychshvili is in complete compliance of the health ministry, provincial and municipal health authorities and their recommendations. Everyone health and safety is my priority including myself and my family’s. Pre-screening measures: You are abiding by the quarantine act and the emergency act of B.C You are not sick with COVID-19,…
Now that the actuality of this pandemic state that we are under globally is setting and our everyday life is affected by the parameters of stress, uncertainty, and fear; how do we adopt? How do we not only leave in survival mode, but use this opportunity to pivot, to create/design a plan that will keep…
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