After 20 years of exploring the BodyMind on a personal and professional levels and working with thousands of patients who have chronic diseases and pain, I’ve discovered through those years of research and practice that Trauma is at the root of most of the diseases and chronic pain. It is the largest silent epidemic and…
Do you love your body? As a therapist for over 20 years, I have lost count of the number of times I have heard people say: “I hate my body.” “I don’t understand why It is not working”. “Why Is my body is not co-operating?” “I can’t control my habits/impulses” Let me tell you something…
The Japanese Olympic Team has earned an impressive nineteen medals in six days of competition at the 2012 Olympics. This has also been an impressive victory for Japan’s sports science strategies. The medal-winning achievements have been in five sports where resilience from intense pain or endurance can be key success factors. This success is building confidence for…
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