After 20 years of exploring the BodyMind on a personal and professional levels and working with thousands of patients who have chronic diseases and pain, I’ve discovered through those years of research and practice that Trauma is at the root of most of the diseases and chronic pain. It is the largest silent epidemic and…

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Through this global pandemic that is one year old,  through these unprecedented times not experienced since WW2 , we live in a collective fear and the uncertainty that it brings into our everyday life. It is Affecting our relationships, families and businesses/livelihood and mental, emotional and physical health. How can you build resilience and growth…

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