In winter here in Canada we get have bought to the concept of new years resolution and creating massive change in a time of the year where our bodymind Is depleted and lacking natural resources. That’s why so many people fail with their resolutions. It’s like starting a Journey of change with not enough “Supplies”…
How NES Technologies Work with the Energy of the Body Watch this video: https://www.youtube.com/watch?v=m1lEEnU6zEE&feature=youtu.be The NES Total WellNES system is designed to read, communicate with, and stimulate a change in the energy of the body. It does this in a variety of ways but primarily we use the miHealth to communicate with the part of…
Everyone is talking about IV therapy! But what is it, and how does it work? Naturopathic intravenous therapies have been used for over 30 years in British Columbia to support patient health and recovery from illness, to remove heavy metals and excess calcium, and as an anti-tumor agent. IV Therapies are not one thing, but…
“You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.” -Old Zen saying In our fast paced, overscheduled culture, it appears that time is bigger than us. It’s not. In fact, we have each have a lifetime of time. Time is a fact of…
Bowen therapy is a gentle form of manual therapy, that is a type of myo-fascial release. The AIM’s of Bowen therapy include: breaking up fascial adhesions, improving blood and lymph flow to tissues and calming the nervous system down into parasympathetic dominance. Parasympathetic dominance is where all healing takes place in the body. It also works…
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system…
Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…
By Dr. Rebecca Handford, ND Naturopathic Doctor As a naturopathic doctor, I promote life and health every day. Witnessing recent events such as Hurricanes Harvey and Irma, the Las Vegas massacre, and the wildfires of California, brings out a deep and urgent need to help heal, both myself and other people. So, I reached into…
Injuries can be devastating to a dance career, but you can reduce their occurrence or avoid them—if you know what to look for. Find out why certain injuries happen, what can be done to prevent them, and which treatment to seek if prevention fails. 1. Neck Strain: Choreography that calls for excessive head movement can easily…
By Giselle Bobinski With Mother’s Day around the corner, we immediately think of images of sweet kisses and sentimental moments in a gift card,while there are those moments; mothers today are more often feeling overwhelmed and exhausted by the pace, amount of work, and the neverending list of responsibilities resulting in serious health issues and…